This is one of my favorite self-care recipes and can be made in just minutes. I incorporate eucalyptus oil for its beneficial properties, including soothing dry irritated skin, protecting against infection, and rejuvenating sore muscles. I chose spearmint oil both to aid in reducing fever, fatigue, inflammation, and nasal congestion. Goat milk bath was chosen to moisturize and nourish skin.
I am a huge fan of lemon balm and am on a personal mission is to inspire everyone to grow and use it. A member of the Lamiaceae (mint) family, lemon balm has vibrant green heart-shaped leaves with toothed margins and a bright lemony scent and flavor.
This mood-lifting herbal shower bundle is a beautiful fragrant addition to any bathroom. They provide a rejuvenating aromatherapy experience each time you bathe or shower, improve the air quality of your bathroom space, and absorb extra moisture in the air.
I have battled eczema since I was a young child and the winter months make it flare up more than usual. This calendula oatmeal bath soothes eczema and itchy winter skin and takes just minutes to make with ingredients you likely have around your home (or in your greenhouse or window sill).
My garden is my sanctuary. It is a place where I go to turn my thoughts. To breathe. To find solace. It is a dwelling place for creativity. I wanted to bottle that calming energy into a bath soak that would cleanse the mind and ease tired muscles and joints.