With all sorts of viruses knocking on our door, autumn is the perfect time to grow herbs that you can use to create remedies to help with the aches, pains and sleep deprivation associated with winter colds and flus. There are many herbal allies that are very helpful during this season. I chose these five because they not only support the body and strengthen the immune system, but this set can also provide an opportunity to nourish yourself both mentally and can be mood-lifting during these longer, darker days of winter.
It’s time, friend. Time to get our hands in soil. There’s something so soothing to me about working with soil. The smell, the texture, the idea of planting a seed that will create a plant with health benefits for your entire family. I’ve found that gardening improves my mood when I’m having a tough day and gives me a feeling of peacefulness and contentment. My hope for you is that you, too, will experience similar mental health benefits during this project. So let the soil sift through your fingers. Take the time to learn about what you’re growing. Enjoy and appreciate each step of the process.
Welcome to our fall/winter herbal grow along! I’ve curated a collection of medicinal herbs called the Cedar House Living Herb Set offered by Halden Gardens and I’m inviting YOU to grow with me in health and soil. The set includes the following five varieties: bee balm, lemon balm, calendula, catnip and chamomile.
This catnip tea recipe is an immune boosting blend with calming properties that should be taken at night to promote a restful night's sleep.
With all sorts of viruses knocking on our door, autumn is the perfect time to grow herbs that you can use to create remedies to help with the aches, pains and sleep deprivation associated with winter colds and flus. There are many herbal allies that are very helpful during this season. I chose these five because they not only support the body and strengthen the immune system, but this set can also provide an opportunity to nourish yourself both mentally and can be mood-lifting during these longer, darker days of winter.
It’s time, friend. Time to get our hands in soil. There’s something so soothing to me about working with soil. The smell, the texture, the idea of planting a seed that will create a plant with health benefits for your entire family. I’ve found that gardening improves my mood when I’m having a tough day and gives me a feeling of peacefulness and contentment. My hope for you is that you, too, will experience similar mental health benefits during this project. So let the soil sift through your fingers. Take the time to learn about what you’re growing. Enjoy and appreciate each step of the process.
Welcome to our fall/winter herbal grow along! I’ve curated a collection of medicinal herbs called the Cedar House Living Herb Set offered by Halden Gardens and I’m inviting YOU to grow with me in health and soil. The set includes the following five varieties: bee balm, lemon balm, calendula, catnip and chamomile.
