It’s time, friend. Time to get our hands in soil. There’s something so soothing to me about working with soil. The smell, the texture, the idea of planting a seed that will create a plant with health benefits for your entire family. I’ve found that gardening improves my mood when I’m having a tough day and gives me a feeling of peacefulness and contentment. My hope for you is that you, too, will experience similar mental health benefits during this project. So let the soil sift through your fingers. Take the time to learn about what you’re growing. Enjoy and appreciate each step of the process.